3 Tips for Reducing the Risk of Dementia
Seniors do not need to think that dementia is just a natural part of aging. Here are some things you can do to reduce the risk by keeping your brain healthy and sharp. Stay Physically Active Research proves that one of the biggest things you can do to keep your mental health in check is […]
When to Know it’s Time to Move to Alzheimer’s Care
How do you know when it’s time? If you are at the point where you are concerned for the safety of your loved one, it’s time to seriously consider a senior living community like Safe Haven that specializes in Alzheimer’s and dementia care. Any of the following signs are reason enough to look at your […]
Smart New Year’s Resolutions for Seniors
Eat more healthy options. No matter what your age, it’s important to eat your fruits and vegetables. It’s suggested by the USDA to have at least five servings of fruits and vegetables in order to maintain a healthy diet. Opt for dark leafy veggies that are high in vitamins and nutrients this year. Take your […]